As I am continuing to heal from surgery, I am realizing how fast paced I have been living and how important it is for me to slow the heck down.
Today a friend sent me an early morning text. “Want to head to a coffee shop and write today together?”
Normally, she wouldn’t have asked because I would have already been at work living the crazy life, but since I am still recovering, I am available.
As you can see from the picture above, I went. We haven’t talked (too much), but are both typing away, creating, drinking coffee, and eating coffee cake together.
This is a moment I am grateful for. A friend, a cup of coffee, and writing help me to take a deep breath.
I think I will do this again tomorrow, if I’m able.
Day 7: When you get a moment to yourself, what do you do that allows you to take a deep breath?
Bonus Challenge: Make an appointment with yourself in the next week. Do that thing.